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How Cryo Improves Sleep

How Cryo Improves Sleep

A good night’s sleep seems to many people to be a gift when it happens. Problems sleeping have become so common the Center for Disease Control has declared that sleep disorders constitute a public health epidemic. Sleep disorders, such as insomnia and obstructive...

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Weight Loss with Cryotherapy

Weight Loss with Cryotherapy

If you are trying to lose weight, consider adding cryotherapy treatments from Arctic Wellness Cryo & Float to your weight loss program. Cryotherapy can help you to lose weight by increasing your metabolic rate, helping you to burn fat, accelerating cell renewal to...

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How to Use CBD to Boost Your Health

How to Use CBD to Boost Your Health

​Cannabidiol (CBD) can boost your health with its many natural health benefits. CBD is just one of the over 100 chemical compounds found in the cannabis plant. Many people are familiar with tetrahydrocannabinol (THC) the compound from cannabis that gives you an...

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How Can CBD Help with my Float Experience?

How Can CBD Help with my Float Experience?

Cannabis is a plant that has been used for medicinal purposes for thousands of years. Cannabis has more than a hundred phytocannabinoids, including cannabidiol (CBD) and tetrahydrocannabinol (THC). While THC causes an intoxicated “high” feeling, CBD does not, and can...

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Float Therapy and Pregnancy

Float Therapy and Pregnancy

Expecting a baby is one of the most joyful and exciting times of your life and brings about many changes. The physical changes to your body can sometimes be challenging, aching back, swollen feet, lack of sleep, and stress, to name just a few. Float therapy at Arctic...

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The Benefits of Cryotherapy!

The Benefits of Cryotherapy!

Cryotherapy, or “Cold” therapy, is exposure of the body to extremely cold temperatures for a few minutes  treating potential health issues. Cryotherapy can be done on one small area, or by treating the whole body. We have all used the method of applying an ice pack to...

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What Type of Cryo Client Are You?

What Type of Cryo Client Are You?

What type of cryo client are you?! The first thing most people think when they learn what cryotherapy is for the first time is “who is crazy enough to do that?!” Turns out, a large population! Our clients range from age 12 to 83. So what exactly is so intriguing about...

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When Time Stopped

When Time Stopped

Soaking in the bath is my happy place. I love the solitude and quiet but the moments are rare and therefore very precious to me. When Arctic Wellness opened a friend of mine told me about float therapy and how it would be perfect for my achy body, busy mind, and...

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